Recent Posts

Essential Nutrients for Every Woman

  Maintaining a balance between family, daily chores and professional life is already a hectic feat. Finding time to check on one’s health and diet is something that most women tend to overlook. Keeping a balanced diet and maintaining a healthy routine is important in […]

Importance Of Breakfast for a Healthy Living

Source: i.ndtvimg.com According to an age-old saying, one must “eat breakfast like a king, eat lunch like a prince and eat dinner like a beggar”. This saying is meant to emphasize the importance of breakfast. Unfortunately, people are becoming increasingly busy and they tend to […]

Tips for Looking Beautiful Naturally

 

Source: image.rewardme.in

The one trait that all women share with each other is the affinity towards makeup. We can consider that makeup is a woman’s privilege, as it enhances beauty and boosts self-confidence by masking little imperfections. But even after applying all the beauty products, striving for a flawless skin is something we are all after. To do this, one doesn’t need to go to expensive skin clinics and undergo painful procedures. This article will be providing the modern female community with some retro tips on beauty without using makeup that will take them back to their roots.

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Too Much Exercise Can Cause Damage

  Exercise is an important factor when people think about maintaining a healthy standard of life. All kinds of people whether fit or fat are advised to exercise for some time during the day. Exercise is often understood as an activity in which a little […]

Reasons You Might Not Be Losing Weight

Some people often remain dissatisfied with their weight in spite of trying all possible means to shed it off. Exercise, dieting, starving, and abstinence, nothing seems to work in their favor. It often leads to cases where the person is almost driven to a point of […]

The Power Of Positive Thinking

Source: successconsciousness.com

I’m not so much of a Bible reader but I do remember the story of David and Goliath. David was a mere shepherd boy – short, thin – who tended to his brothers’ sheep. When Goliath came, everyone was terrified and no one attempted to fight him. David asked them, “Why are you afraid of Goliath?” His brothers said, “He’s huge!” And David replied with optimism, “But that is why he won’t be difficult to miss!”

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Why Yoga Is Good For Your Physical And Mental Health

Yoga has grown quite popular in the last decade. Celebrities like Adam Levine, Victoria and David Beckham and even the Queen Bee herself (Beyoncé) perform this power exercise and they swear by it. Regular people like us who are not in the spotlight have also […]

Tips To Curb Your Food Cravings

What are food cravings? Food craving is a deep desire to eat a particular food item. It is also known as selective hunger because it is very different from normal hunger. This desire is particular to certain kinds of nutrients that the person wishes to […]

The Whole Person – Recreate Yourself

The Whole Person – Recreate Yourself

Who wouldn’t want to recreate themselves? Starting over again is great because it gives you the ability to become the person you’ve always wanted to be. People feel more confident and happy with their lives and may even see positive long-term benefits too. However, it’s not that easy to recreate yourself, whether you are young or a little more mature in age. But, it is very possible. There are lots of ways to help kick-start your change.

(However, if you feel that the way you look is affecting your whole life, you may wish to seek help from online therapists.)

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Mental and Physical Health

Mental and Physical Health

Who honestly thinks about their physical and mental health? Right now, these issues aren’t given enough priority. Even though there is more awareness now than before concerning these topics, people are still hesitant to talk about it. There are those who believe that they aren’t mentally complete and […]